If my summary isn't clear, I recommend reading the book. In summary it says something to the effect that Kosher is important to a small set of individuals and most couldn't care less so if a company makes the product kosher then no one is offended or cannot use the product. Both are widely consumed across the world since they serve as a filling meal. It talks about the dictatorship of the minority and speaks to Kosher foods as an example. Cream of wheat and Grits both are good for breakfast, both are rich in nutrients. There is a interesting book called "Skin in the Game" I highly recommend it. I never knew there was such a thing as Kosher Cream of Wheat. Interestingly I found it at Wall mart in the kosher section. Did I use the wrong kind of grits (Quaker, Quick 5-minute)?Īny way I went on line and found the old standard box of COW and bought that. If I tapped the side of the hopper most of the time I would get a full drop but not always. Many people like to start their days with a healthy bowl of porridge. So I got a container of grits but when I went to use them in my Lee disk powder throw I could not get consistent drops and sometimes I only got a tiny bit of grits. While a Cream of wheat is made from wheat, Grit is made from ground corn. According to the carbohydrate content, Cream of Wheat has 20.68 grams of carbohydrate, while Procuits only have 8.36 grams. Compared to this, grits have 378 mg of calcium, 3.87g of iron, and 0.219 mg of vitamin B6. Per 100g serving, cream of wheat has 551 mg of calcium, 4.57g of iron, and 0.228 mg of vitamin B6. Grits and cream of wheat hold cultural significance in different regions. Cream of wheat is rich in iron, calcium, and vitamin B6. Because of its high protein and total fat content, cream of wheat also has a lower nutritional profile than grits. Cream of wheat has more vitamins and minerals than grits. I remember reading on one of my BP boards that lots of shooters use Grits. The difference between Cream of Wheat and Wheat Flour is that Wheat Flour contains no salt. So I went to the store but could only find a box of COW with 12 packets in it instead of just a box full of COW. I was making Black Powder loads using Cream of Wheat as a filler and ran out of COW.
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